by Cool Mom Team | Health, Fitness + Wellbeing, Spawned Podcast
News flash: We all age! Every day! And yet the world can be tough on us for doing just that. So how do we move forward with joy and learn to celebrate all our phases of life as women? And might we be inadvertently contributing to ageism in our society without even...
by Delilah Harvey | Books for Adults
It’s officially Earth Month, which means it’s a great time to pick up some new books about climate and having conversations about preserving our planet for the next generation — whether you’re a hardcore environmentalist or just a compassionate parent and...
by Liz Gumbinner | Spawned Podcast, Books for Adults
I could not be more thrilled to share this wonderful interview with award-winning TV reporter/producer/mom Kate Brookes, author of the upcoming Transister: Raising Twins in a Gender-Bending World. While our conversation is super helpful for parents looking for advice...
by Liz Gumbinner | Spawned Podcast, Books for Adults, Health, Fitness + Wellbeing
With U.S. Surgeon General Dr. Vivek Murthy introducing new social media guidelines for children in the past few weeks, social media and mental health is all any parent we know is talking about. Especially with summer here. So I immediately reached out to one of my...
by Kristen Chase | Spawned Podcast
As parents, we know that there are going to be difficult conversations that we need to have — about sex, violence, relationships, substances — but it can be hard to know how to actually talk about them. That’s where author Michelle Icard can help. Her book,...
by Liz Gumbinner | Spawned Podcast
We often discuss what it takes to raise kind, generous, ambitious, resilient, wonderful kids who will become kind, generous, ambitious, resilient, wonderful adults. Which is why we wanted to bring back one of our favorite interviews — parenting and science...
by Christina Refford | Books for Adults
Another year, another Good Reads Challenge goal, and I’m so happy to get the year started with the first novel by Cool Mom Picks’ own co-founder Kristen Mei Chase, A Thousand Miles to Graceland. If you love to read tender, funny, and cathartic stories...
by Kristen Chase | Spawned Podcast
As a mixed-race Chinese American, I’ve struggled to feel a sense of belonging. I grew up feeling more accepted by the German (white) side of my family. Then, as I got older, I learned more about the Chinese side of my family and felt a connection to the...
by Kristen Chase | Spawned Podcast
It’s not the first time we’ve talked about the sex talk on Spawned, but if your school district is like mine (and many across the country), they are making sex education an optional, home-taught module. That means, we need to be more invested than ever in...
by Kristen Chase | Spawned Podcast
Just when I thought I was pretty aware of what I needed to know about teens and sleep, I got my hands on Lisa L. Lewis’s book The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, And How Parents And Schools Can Help Them Thrive and I realized there was so...
